About Us

Prakash Chhetri

MACP/MA - Canadian Certified Counsellor

As a dedicated Mental Health Therapist, I have extensive experience addressing various issues and utilize personalized treatment plans, including therapeutic modalities like CBT, DBT, MBCT, ACT, and effective communication techniques for couples and families. My approach fosters a safe and supportive environment for clients to explore their emotions and thoughts, empowering them to enhance their mental health through psychoeducation and tailored strategies.

I am committed to providing compassionate, evidence-based counseling and am dedicated to ongoing professional development while upholding the highest ethical standards in my practice. If you or your loved ones are seeking a caring and experienced therapist for healing and personal growth, please reach out, and together, we can embark on a journey towards positive change and well-being.

Danielle Henderson

CANADIAN CERTIFIED COUNSELLOR (CCC)

Danielle Henderson was born in South Africa and moved to Canada in 2017. She completed her Bachelor of Arts in Applied Psychology degree at the University of South Africa, and later obtained her Master of Arts in Counselling Psychology degree at Yorkville University. Danielle is a Canadian Certified Counsellor (CCC), and a member in good standing with the Canadian Counselling and Psychotherapy Association (CCPA).

Danielle uses an eclectic approach in counselling that integrates techniques from Cognitive Behavioural Therapy, Solution Focused Therapy, Systems Theory, Cognitive Processing Therapy, Narrative Therapy, Bowen's Theory, and Emotionally Focused Therapy. Danielle works with adolescents (13 years and up), individuals and couples to help and support people with various concerns, such as anxiety, depression, trauma, self-esteem issues, burnout, stress, communication issues, relational distress, emotional detachment, and relational conflict.

Danielle values unconditional positive regard and believes to meet you where you are at and work with you in collaboration to tailor a plan to best meet your needs.